In the first of what will be the occasional podcast where we shift to one of my passions, I'm happy to welcome one of my running coaches, Charles Lefebvre to the show. Charles is a very different runner than I am, which is why I think it's great to have him on the podcast. Somewhat of a natural athlete, Charles talks about what got him into endurance sports and what motivated him to take the daunting task of becoming a coach to a group of runners from every level.
Charles sits down and provides a great chat for runners and those who think runners are crazy alike!
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